So for this behavior modification project this is what me and my partner what to change:
Peter and Melody want to become more ecofriendly by minimizing pollution by lowering the amount of gas we use daily! We want to walk to closer places instead of using the car.
Please answer these following 6 questions and make it seem interesting please. You don’t need to use outside sources just from your own self.
1.What Methods did you use to record this behavior.
– We wrote in a note book everyday monitoring how many times we used our car and if it was an essential ue or not
2.What motivated you to consider this change?
3.What Reinforcements did you need to continue this changed behavior?
4.What ended up working for you and what didn’t?
5.Were there any slips or relapses?
6. How likely are you going to continue this process.
